QUICK TIPS FOR GETTING STARTED

JUMP TO SAFETY DISCLAIMER

STRETCH & GET USED TO THE FLATROPE

  • Check out this video to get started >

  • Start with some basic stretching.

  • FIRST, practice clearing your head with the weighted rope.
    Put the rope behind you and hold the handles with a bicycle grip.
    Swing the rope up and over your head and down to your feet without jumping.

  • NEXT, start with a single jump. Maybe a couple of double jump or a skip.

  • How else can you use the FLAT ROPE?
    Grab the inside handles next to the flat mesh & swing the ropes next to you.

  • Feel free to reach out if you have any questions!
     

Jump Safe! Quick Tips for Getting Started

ANKLE & WRIST SAFETY

  • < Check out this video for tips of HOW to hold the FLATROPE.

  • Hold the handles with a bicycle grip. Easier on the wrists compare to the standard grip.

  • SWING with the entire arm to ensure you get the rope over your head.

  • Feel free to reach out if you have any questions!
     

Stay Safe! Quick Tip for HOW to hold our FLATROPE.

Jump SAFE,
TRAIN FearlessLY
with FlatRope.

Important Safety Notice:

The FlatRope weighted jump rope is designed with innovative safety features, including a flattening mechanism, to help reduce the risk of ankle injuries caused by foot entanglement during use. However, it is important to understand that no exercise equipment can completely eliminate the risk of injury. Users should always exercise caution and follow proper safety guidelines while using this product.

Recommendations for Safe Use:

  1. Always use the FlatRope on a flat, stable surface, free of obstacles or hazards.

  2. Wear appropriate footwear that provides adequate support and grip.

  3. Warm up properly before exercising and stop use immediately if you experience pain or discomfort.

  4. Consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing conditions or injuries.

Liability Disclaimer:

The manufacturer and seller of the FlatRope are not responsible for any injuries, damages, or accidents arising from the use or misuse of this product.
By purchasing and using the FlatRope, you acknowledge and accept all risks associated with its use and agree to release the manufacturer and seller from any liability.

Important Note:

The FlatRope is intended for fitness use only and is not a substitute for medical treatment or advice. Please ensure proper form and technique while using this product to maximize safety and effectiveness.